It is very Important that when you do these things that you let your inner/higherself be your guide. The words below are suggestions, you can take it wherever you wish. Do not judge where your mind goes or what it wishes to do, as long as it is done in the propper heart and mind, all is very well. I can not recall what year I wrote this but IN-JOY and CREATE WELL.

***(((Prepare your sacred space)))***

((Envision a golden rod connecting yourself to the earth. Then from the heavens connect yourself with the same golden rod, entering through your crown chakra)))

(((Envision a stream of clear, white and rainbow light coming in from the heavens into your chakra system then penetrating deep into the earth)))

I face my mind, body and divine essence to the east. Through happiness and Joy, I express myself in this powerful way to create a better tomorrow.

(((((*******List the things you are grateful for: either aloud, in your own head, written, or in a group discussion {do this for all lists} ********)))))

I face my mind, body and divine essence to the south. Through dedication and perseverance, I live each and every blessing I speak.

(((((******* List the things you wish to improve in your life {nouns are prohibited from entering this list}********)))))

I face my mind, body and divine essence to the west. Through ease and grace, I shall make my way to all my destinations in life.

(((((******** List the changes you need to make in order for positive change to manifest********)))))

I face my mind, body and divine essence to the north. I bring all positive intentions to this planet with sacred essence and timing.

((((******** List the positive intentions you wish to see for the world in general {nothing specific}********)))))

I face my mind, body and divine essence to all the unnamed directions. I embrace all wisdom from all sources, it is with a grateful heart that I walk my path.

I face my mind, body and divine essence to all the unnamed directions. I see the great spirit flowing strongly in all things, these words flow sacred and pure.

I face my mind, body and divine essence to all the unnamed directions. I can accomplish anything when I know that I am everything I encounter. Therefore, I embrace my oneness.

I face my mind, body and divine essence to all the unnamed directions.
I realize all directions point inside.
I realize my world is completely controlled by how I view it.
I realize I am in control of my destiny.
I realize I am the answer I have been searching for.
The time has come for abundant blessings.

Mitakuye Oyasin, Aho!

(((Meditate)))